The Dailies

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May 25 2020

Evening! Will be doing a recording tomorrow. All is well. A bit of shifting and changing this week. Focus, go with the turns and pay attention to your aspect of play. Trust that others can and will, handle their own. 

Back at the office and gently reopening. I continue to enjoy phone/zoom sessions! Whatever people feel most comfortable with. I am connecting between 830am and 430pm edt, Monday thru Friday. I continue to offer sessions in 15/30/45/60+ minute intervals. Rates are 25/50/75/100+, for the time being. Utilize the "contact me" if you are new, and welcome :-) Clients I have already worked with, feel free to be in touch per normal <3 (supposed to be a heart). Happy to connect soon!

Updated Frequency...

I see all in wellness ~xErica Shesa

 For the younger ones, I recently found this resource interesting: BACA

 As requested and mentioned in the recording, the name of the book for recovery. Natural Rest for Addiction, by Scott Kiloby. Website:

Wim Hof: