Sept 9 2020
Afternoon! I hope all is well with you and yours! Back in shortened season with pro soccer. Enjoying time with my little family unit and healthy clients! I continue to also enjoy phone/zoom sessions! Whatever people feel most comfortable with. I am connecting between 830am and 430pm edt, Monday thru Friday. Utilize the "contact me" if you are new, and welcome :-) Clients I have already worked with, feel free to be in touch per normal <3 (supposed to be a heart).
I see all in wellness ~xErica Shesa
For the younger ones, I recently found this resource interesting: BACA
As requested and mentioned in the recording, the name of the book for recovery. Natural Rest for Addiction, by Scott Kiloby. Website: https://naturalrestforaddiction.com/
Wim Hof: https://www.wimhofmethod.com/